Total Mental Health and Wellness, PLLC
At Total Mental Health & Wellness, PLLC, we are dedicated to nurturing the emotional well-being of every individual we serve by providing thoughtful, compassionate, and high-quality mental health care in a safe and supportive environment. We proudly care for individuals across the lifespan, with a special focus on guiding adolescents and teens through life’s challenges, empowering them to grow with confidence, clarity, resilience, and strength.
We help individuals manage persistent worry and anxiety by building coping skills, improving emotional regulation, and restoring a sense of calm and control.
We support individuals experiencing depression by addressing mood, motivation, and energy through evidence-based treatment and compassionate care.
We provide structured care to help stabilize mood fluctuations, enhance daily functioning, and support long-term emotional balance.
We help individuals improve focus, organization, and impulse control through personalized, evidence-based strategies.
We work with children, teens, and families to improve behavior, strengthen communication, and build healthy coping and problem-solving skills.
Sleep Hygiene
We value our patients and are dedicated to collaborating closely with you to provide personalized care that meets your individual needs.
9198 Mary Ball Road, Suite 2, Lancaster, VA, USA
Kenya Moody, MSN, APRN Psychiatric Nurse Practitioner kmoody@pmhnpinc.com

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